Khichadi, the authentic Indian food or typical satvik khana that is highly delicious and have the amazing disease. It is the first food given to babies or infants as these are easily digestible. Khichdi is made from lentils and rice and some seasonal vegetables and pouring ghee on it makes it an extraordinary dish with... Continue Reading →
A ketogenic diet or most popularly used in common form as a keto diet is a diet pattern which consists of low carbohydrate and high-fat content and moderates in protein content. Before being on a ketogenic diet one should consult a nutritionist or an experienced gym having a good knowledge of the dietetics and nutrition.... Continue Reading →
Idli is soft spongy savory rice cakes made up from two key ingredients fermented black lentils (de-husked) or simply called urad dal and rice. This is typical breakfast eaten widely in southern India and among Indian-origin Tamils in Sri Lanka. Srilanka is also a hub of idli.
Paneer one of the important sources of protein is part of the Indian diet especially for the vegetarians who fulfill their requirement of protein for the functioning of the body well and maintaining the damaged cell and tissues. Paneer is a finished product obtained from the dairy source milk and it has all the essential... Continue Reading →
Food plays an important role in the overall development of an individual and strengthen the immune system of body to fight against disease and infection causing organisms .
Sambhar and vadas are the one of the core dishes of South Indian cuisines. They are the signature dishes of Tamil Nadu, Andhra Pradesh, Telangana and Karnataka.
Chaat is an Indian dish of boiled foods main ingredient potato, or raw fruits and basket of aromatic flavoring spices are sprinkled over it. Chaat is enjoyed by the people of Indian subcontinent like in the regions of Nepal Pakistan and India and South East Asian nations.