Natural Food & Methods to get rid of brown age spots permanently

Getting age spot on face or skin clearly means that you are getting old. These age spots (liver spots) are now clearly able to on your skin and this tells that you are getting old. Age spots are generally brown in color and they are flat in shape. They get started popping up on your hands; neck, and face as you get older.

They are the indications that now you are getting old but this is not the truth. They are not natural spots and they are not caused due to changing age. These age spots are the type of spots which are generally caused by sun damage that accumulates over the years. These spots are more common in those with a fair complexion and appear more in people who visit tanning beds or spend a lot of time in the sun. A special type of cell is responsible for the production of these types of age spots. Melanocytes are the type of cells that increase melanin in the skin when your skin is exposed to the sun, which turns the skin darker.

Now you know the reason for Age spots on your skin. The good news is that these age spots are harmless. They are not the beginning of cancer (Some skin cancers such as melanoma can look like age spots, you should ask your doctor to examine your skin during your annual checkups.)

Even if age spots are harmless, many still consider them unattractive because they can make you look older, which is why so many people look for ways of removing them. Age spots generally occur on face making you feel unattractive.

For removing brown liver spots commonly known as age spots there are several medical procedures that can treat age spots. Do remember that several medical procedures also contain many potential side effects and complications in it. Also, they are too costly and it’s not 100 % guaranteed that they will get removed completely from your skin.

These medical procedures include:

  • Laser therapy, this method destroys the cells that produce melanin.
  • Dermabrasion, it works by sanding off the skin’s outer layers, which will allow new skin to grow in its place.
  • Chemical peels, it works the same way, only difference is that it burns the outer layer of the skin.
  • Cryosurgery, this method freezes brown age spots with liquid nitrogen.

So, these are the medical procedures for removing age spots. Instead of trying all these why not try one of these great home remedies known to reduce the appearance of age spots. They also cost very less and they are without any side effects or complications. So, try any of these remedies to remove age spots naturally.


Keep one thing in mind that these are the natural phenomenon and they will take some time to be effective. So, please try to be patient because nature has all problem with your solution. Also, if you are allergic to any one of the product then do skip it because your health is our first priority.

So, if you want to reduce age spots naturally then just go through the natural food or remedy for removing it: 

These are also the same natural food which are able to lose Cholesterol and Diabetes. So if you are having the problem of both then read our article on list of food to reduce Cholesterol and list of food to avoid Diabetes.

Castor oil for age spots

Castor oil is the most effective oil from all other oils as they have the ability to heal mostly all type of skin problems including treating age spots. For treatment of age spots with the help of castor oil all you need to do is to apply a bit of oil onto the affected areas with age spots, then rub gently for a minute or two or until it’s well-absorbed. Repeat this activity twice each day, once in the morning and once at night. You will clearly be able to see improvement in about four weeks. You can use a bit of olive oil or coconut oil for moisture to prevent added dryness.


Potatoes can be very well effective to you for the treatment of age spots. They are acidic in nature and it also offers bleaching properties. These properties make it great for removing age spots as well as blemishes and freckles.

You can also add honey, lime juice in potato juice to work more efficiently. For the removal of brown spots, first, wash a potato thoroughly, by removing any green spots or sprouts. Now, squeeze out the juice, by the use of a juicer or grate it up and place the shreds in a linen cloth to do so. To make potato juice more effective, add few drops of lemon juice and a few drops of organic honey in it and mix well.

After that, apply the mixture onto your age spots and allow it to sit for 20 minutes before rinsing. You will clearly be able to see the result very soon as these three remedies are super effective to the skin.

Lemon Juice

Lemon has a special type of acid in it making it super effective. The citric acid in lemon juice makes it a natural bleaching agent and exfoliates the skin, reducing the appearance of age spots.

To use lemon juice simply dab a fresh lemon juice directly onto the spots. This should be done twice a day and leave it for at least 30 minutes, you can also leave the juice on the skin overnight to become it super effective if you don’t have any problem with it. You should begin to notice improvements in about two months.

If you plan to go outdoors then wait for the juice to dry or wash it properly because lemon juice increases the skin’s sensitivity to sunlight. Also, always use a natural lemon that is available in the market. Do not use bottled lemon juice because it contains several chemicals for preservation that may damage the skin.

Also Read: Healthy reason to start squeezing lemons

Apple Cider Vinegar for dark spots on face

Apple Cider Vinegar (ACV) is a special type of vinegar which has many health benefits. Apart from its cooking activity, it can be very effective and helpful for removing brown age spots.

For removing these liver spots, mix apple cider vinegar with olive oil which will protect your skin from dryness. Apply this every day on your brown spots and remove it after 20 minutes. You will be able to see its effect very soon. It happens because Apple cider vinegar (ACV) contains a natural alpha hydroxy acid, which is known to help lighten sun and age spots and overall it makes your skin soft and smooth.

If you experience a little redness or stinging at first then it’s normal because at first, it would experience like a toner. If you feel it too strong then dilute it with water this is mainly for have sensitive skin.


Dandelions are mainly the type of herb found in your garden but many don’t know now that how well effective it is for removal of age spots. Only they want is to get rid of dandelions in their lawn and gardens. So, to update your knowledge dandelions are actually a fabulous herb with numerous health and beauty issues. It can also help you reduce age spots as by eliminating dead skin cells and rejuvenate the skin.

To use dandelions for this purpose, simply pull some dandelions from your yard and break off the stem. Gently rub the sap onto your age spots. Apply this twice a day, leaving it for several minutes before rinsing. These age spots will begin to fade, and your complexion will be clear and brighter too.

Onion Juice

Onion Juice works same as the lemon juice but some people found lemon juice irritating. It act as an antiseptic and it contains sulfur compounds. You can apply onion juice directly on the skin; rub the slices over the affected area two or three times a day. Since Onion also contains acids that facilitate exfoliation. If you don’t love the smell of the onion then add two tablespoons of honey with one tablespoon of onion juice.

Apply the mixture on the age spots and leave it on for about 15 minutes before washing the area thoroughly. Strong smell will go away and your brown age spots too. For better result do this once or twice a day.


Horseradish can also be a great option for removal of age spots because horseradish contains Vitamin C in it. This slows the production of melanin, the substance responsible for skin pigmentation. You can apply horseradish directly to the skin by making its paste.

Then leave it for 15-20 minutes before washing. Use to several times in a week and you will be clearly able to see its result. Horseradish also contains Glucosinolates. This increase circulation in the body and work as antioxidants, which flush the waste from the body.


Papaya contains certain enzymes and alpha hydroxy acids. These enzymes and acid can help skin to exfoliate, thus overall reducing your age spots, skin blemishes, acne and other skin problems. To use papaya on your skin, cut a slice and press the fleshy side of the skin to your age spots for 15 to 20 minutes.

Alternatively, you can make a pulp of it with the help of potato masher and apply that paste to your age spots. Allow it to settle it for 15 minutes before rinsing. It will also give your skin a cleaner and brighter look. Use it daily for a better result.


Buttermilk can also help you to reduce age spots because of the presence of lactic acids in it. It tends to lighten the skin safely without causing any irritation and helps in skin pigmentation too.

To use buttermilk to your skin dip cotton swab in buttermilk and apply it on the affected area. Wash your skin after 15-20 minutes. Mix a little lime juice or tomato juice to buttermilk if you have oily skin or acne prone skin


It works same as the buttermilk because it too contains lactic acid in it. Yogurt gently removes dead skin cells, leaving a fresh and healthy skin. So, for removal of age spots apply some plain yogurt directly on the spots. Rinse with water after 20 minutes with cold water, if it’s perfectly dry.

You can also make a skin pack of it by adding one tablespoon of plain yogurt, two tablespoons of ground oatmeal and one teaspoon of fresh lemon juice. Apply this pack and wash it after 30 minutes with cold water, then apply some moisturizer. Follow this remedy a few times a week.

Also Read: Food you can eat at any time in any quantity

Aloe Vera

Aloe Vera is also an antioxidant which is commonly used to treat a number of skin ailments, including age spots.

Nothing has to do much simply rub a little fresh aloe Vera gel onto the affected area and leave to soak in. No need to risen it with water because Aloe Vera is very gentle. If you feel a little bit sticky due to Aloe Vera gel then rinse it off.

This is the perfect skin treatment as it will not only reduce your age spots but also it will make your skin better, healthy and fluffier.

Red currants

Red currants are best for removing brown age spots since Red currants are packed with antioxidants. Applying them directly to your skin will boost it. Red currants will heal all skin problems that might have been occurred. So, use red currants due to its healing abilities, enabling your skin to naturally diminish age spots. It also offers protection from harmful UV rays and free radicals that cause age spots. Here is how to use red currant on your skin:

Take a quarter cup of unripe red currants, a tablespoon of honey, a few drops of lemon juice and a few drops of rosewater. Mash red currant and make it form a paste and add all these ingredients and mix well. Apply the paste onto your age spots for about a half hour before rinsing with warm water. After that, mix the lemon juice with rosewater and apply the solution to the spots and rinse, so that red currants should work perfectly to your skin.


Tomatoes are the best antioxidants as they are best for treating those stubborn brown spots. They contain certain enzymes and their high lycopene content. It also contains a powerful antioxidant, as well as bleaching properties which can effectively lighten the skin and remove brown age spots.

Apply tomatoes directly to your face by slicing it up and rub one of the slices onto affected areas. You can also apply pure tomato juice directly onto your age spots. Then leave the juice for 20 minutes and then rinse using cold water.

Also read: List of Foods for Younger Skin


Sandalwood contains anti-aging properties in it and due to this, it can reduce the appearance of age spots. It can act as a moisturizer by massaging a drop of pure sandalwood essential oil directly onto the age spots after using any of the above natural foods.

Alternatively, you use sandalwood powder also with a couple of drops each of rose water, glycerin and lemon juice. Make its paste and apply it, then wait for to dry for 20 minutes before rinsing off with cold water.

So, these remedies to how to treat liver spots also known as brown spots. There are also several products found in the market especially known as age spot fade cream and if you want to use it then you can, because it will accelerate the natural way to get rid of age spots. Now get rid of age spots fats with the help of natural remedies.

But one main thing is that you will need to have patience when using these home remedies. Because removing age spots on face naturally will take some time approximately a week or two, so you need to follow the remedies for several weeks to notice positive results.

Sunscreen can act as a top-rated sunspot remover

Always apply sunscreen to your skin while going outside for work because the sun is the main reason for age spots. So you have to protect yourself, SPF 25 or greater is the best sunscreen for protection for age spots. So, using these natural remedies and being careful about exposing your skin to the sun and the use of sunscreen can be the best method to avoid and reduce age spots.


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